We have a team of 10 highly skilled instructors with nationally recognized group fitness and personal training certifications. 

We are a fitness family and you are important to us! Our community will support you in achieving your goals. 

We offer a wide variety of classes for every ability level. From high intensity interval training to yoga, there is something for everyone. 

"Rotha and her team of trainers are amazing! The classes are fun and varied, customizable to a variety of skill levels, and are so much fun... My favorite part are the regular challenges that push you a little harder and are a great way to keep you motivated. The community is great and so supportive, you will not regret trying it out with a free class. "

-Laura A.

10350 Iron Bridge Rd
Chester, VA 23831

Mind Body Studio for yoga and barre classes: 
10412 Iron Bridge Rd

Chesterfield Meadows West Shopping Center
Phone: (804)248-0222
E-mail: rcfitness1326@gmail.com

" Best gym I have ever joined! The members are so encouraging and the trainers push you enough that you see results... The results I am seeing after a few months of memership is so pleasing! I <3 Ms. Rotha"

- Dani H.

Group Fitness classes

and personal training

" Best workouts ever! Always fun, always different and always BOSS!"

​- Kawthar A.

"... If you're looking for motivation, accountability, in a fun environment then you should definitely check RCHF out!"

- Ciara L. 

Our fitness certifications

Photography by Ratdog Studio and EA Lee Photography